Overview: Tired of one-size-fits-all weight loss plans? G-Plans takes a different approach by creating custom nutrition plans based on your unique metabolic type. Add in doctor-prescribed GLP-1 medications like Ozempic® or Wegovy® for a one-two punch that can help you lose up to 15% of your body weight. But fair warning: while the membership starts at $99/month, this doesn’t include the cost of medication, so make sure you budget for both.
G-Plans is your personalized, metabolic weight loss program designed to help you lose weight efficiently. Instead of offering a generic solution, G-Plans creates meal plans that match your body’s unique metabolism. Combine this with the power of GLP-1 medications, and you’ve got a formula for success that’s tailored just for you. However, keep in mind that the membership cost and the cost of medications are separate, so plan accordingly.
1. Minute to Qualify: Start with a quick metabolic quiz that figures out how your body burns energy.
2. Doctor Consultation: Once approved, your doctor will prescribe GLP-1 medications that complement your customized meal plan.
3. Get Your Meds and Meal Plan: Your meds are shipped or picked up, and your personalized meal plan is delivered via the G-Plans app.
4. Track Progress: Use the app to track meals, exercise, and weight loss. G-Plans updates your plan based on your progress.
• Wegovy® & Ozempic®: The big names in GLP-1 medications, designed to help reduce hunger and regulate blood sugar.
• Compounded Semaglutide: A more affordable option, starting at $296/month.
• Up to 15% Weight Loss: Users report an average of 15% body weight loss when using GLP-1 medications alongside the G-Plans meal program.
• Feel Fuller, Faster: The combination of medications and a balanced diet helps curb cravings and keep you feeling satisfied.
Like all GLP-1 medications, common side effects include nausea or digestive discomfort. G-Plans ensures you’re well-supported with 24/7 access to dietitians and doctors to manage any side effects and adjust your plan as needed.
1. Quick Quiz: Take the quiz to figure out your metabolic type and get matched with the right meal plan.
2. Get Prescribed: Schedule a telehealth consultation to get your medication prescribed.
3. Track Progress: Use the G-Plans app to track your meals, progress, and any side effects as you move toward your goals.
G-Plans is all about making weight loss personal. They don’t just hand you a medication and wish you good luck; they stick with you every step of the way, tweaking your plan based on your results and progress. With weekly coaching and a focus on how your body works, G-Plans helps you lose weight in a way that feels manageable and sustainable. Just be sure you know that the medication and the membership are two different costs.
G-Plans offers a fully personalized weight loss experience that combines the latest in GLP-1 medications with a tailored approach to nutrition. If you’re tired of diets that don’t stick, G-Plans’ metabolic approach might be the perfect solution for you.
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